The perfect gift is something that makes me feel.
Since my early teens, I’ve wished for an experience for my birthday. Give me something that makes me laugh, enjoy, feel and create memories for life! give me something that makes me grow, and us too. Give me an experience.
Nowadays, when we getting closer to June 4th, the routine is the same:
Read MoreSå står vi här igen, vid en ny början och ett nytt slut. Fullmånens kraft har vibrerat starkt i flera dagar redan eftersom hon här i norra hemisfären infaller samtidigt som Höstdagjämningen. Vi har tagit oss igenom dagarna då vi leds in i att avsluta en säsong och släppa taget om de berättelser som inte längre fungerar för oss. Fullmånen lyser nu i Vädurens tecken, zodiakens första, och ger oss ytterligare en push i att träda in i den nya säsongen, den nya tiden, och de nya berättelserna om vilka vi vill vara. LÄS MER
Read MoreThere is no way one can imagine how thirsty and hungry you get from breastfeeding (unless you’ve done it before)! To give endlessly in this way require that you recharge and take care of yourself to be able to give more. I always have a water bottle at my “breast feeding posts” to easier remember to drink water. A girlfriend of mine shared that she puts .. Read more
Read MorePostpartum and Breastfeeding Part 2 Breastfeeding means a complete emptying of energy and women who lactate need to constantly recharge with food and water to be able to give inexhaustibly. Of course, this is much easier when having support from the people around, who help in making sure mama is eating and drinking sufficiently. It might be plenty anyway with the challenges this spiritual and physical act offers. To become one with the act of giving is one example. To have the energy to be awake at night is another one. My experiences from yoga and shamanism really helped me when I was awake with Orion during the nightly hours the first couple months. I felt it important to still be present, focused and awake during the night shifts and at the same time try to create an energy flow so that I could also regain my energy. To do this, I use... READ MORE
Read MoreMagdalena Chandrakaí Yoga Teacher & Curandera. Yoga, Healing, Shamanism, föreläsningar, yogakurser, Livscoaching, Personlig Vägledning, Personlig utveckling. Privat Yoga. Medveten Gravidyoga. Mama-Baby Yoga. Kvinnocirklar.
Sverige Costa Rica
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Testimonials
“Maggie is an amazing yoga teacher and cook as well as an all around amazing person to be around, have a conversation with and get to know! She is a beautiful healer, and all of her classes are well structured, thoughtful and genuine, and I would recommend them to anyone!” Nicole, USA
"Jag blev mer inspirerad. Jag kände avspänd, lugn och inre frid. Tack Magdalena!"
“Last Saturday’s Temascal was a profound healing and inspiring experience to me! I would like to thank you again for your kind and loving guidance throughout the day and night!” Tine, Belgium
"Den (ceremonin) gav mig bättre kontakt med mig själv och min kropp. Genom avslappningen och rörelserna kunde jag slappna av och vara mer närvarande. En effekt som stannade kvar efteråt när jag kom hem också."
"Hey Magdalena, I must tell you, I really enjoy reading your news (Moon) letters." Ellen, Sweden
