Colorful San José

I will never stop showing you the colors of a place.

I will always ask you to stop and smell the flowers.

Orchids  

Some journeys are long, hot, dusty and tiring. But if you lift your eyes, maybe you'll find a plant nursery next to the dirty high way; a place filled with orchids and whispers of life. And maybe that will make you smile again. 

San Jose  

As I've mentioned before, Few travelers enjoy big cities (unless that's their aim of the trip) and even fewer like the necessary visit(s) to Costa Rica's capital San Jose. Next time you come, why not stay in the old historic neighborhood Barrio Amón or Aranjuez. And when you're there, why not stroll around the old buildings, enjoying the architecture and the art covering the walls of this area. And maybe you'll find a secret world hidden within green walls and trees and maybe you find a new favorite cafe in the corner of a street you haven't been on before. And maybe you also find the way to mama earth's delicious gifts at Fería Verde.

And if you still haven't seen the arts, colors and flowers of San Jose, this oasis is the place to soak it all in. It is here where I ask you to stop and smell the flowers. And while you sip your Costa Rican coffee with cashew milk, enjoy the colorful smiles around you.

where do you find flowers in your city?  

Feria Verde

Highlights of 2014

2014 was not only the year of the Horse but also the year of Love and, WOW! How many great, magical and life altering moments and journeys I got to experience! Here is my attempt to summarise my travels within and without from 2014. Enjoy and please share your stories in the comments below! 

1.     Around Costa Rica and across Worlds

Starting the year off in one of my favourite countries, and one of the two I currently call “home”, by purging and cleansing and working in various traditional shamanic ceremonies such as the Temazcal (sweat lodge) and the meeting with Ayauaska. Many great journeys within oneself and between worlds are made in traditional ritual and ceremony, personally one of my favorite ways of traveling. I also got the chance to travel around Costa Rica together with my best friend and show him the magic of the country before heading on to the next adventure: Yoga Teacher Training in the desert! The adventures, travels and challenges were overlapping each other these first months of 2014! Thank you all – new and old- friends and family that helped make these voyages MAGICAL!  

2.     Space of Love

As I got back to Sweden in the start of summer, I was guided to visit a Yoga Festival on an island outside the east coast. Little did I know how those 2 weeks would continue the flow and journeys that started in Costa Rica and, at the same time be a trigger point for what would come next. It truly is a Space of, for and with Love. I met long lost friends and lovers- new to this lifetime, served the fire, encountered Grandfathers from the North and traditions completely new to me, and I experienced Love in ways I never knew of. Love, Connections and Journeys within and without with guidance from the medicines of song, dance, yoga, ceremony and human beings with big hearts. Thank You ALL! 

3.     Summer Love Tour

I continued the summer by touring Sweden together with my best friend. We had no plans as how to transport ourselves or where to end up on our way to the North and my family house. We packed yoga gear, food, a tent and all the necessities for camping- yes, we carried more than ever before on our backs! – and we hit the road. There is a special beauty and inspiration in traveling only by intuition and bare feet. We found ourselves creating connections on a yoga camp in the forest of Småland, catching up with old friends, and finding Light in the church. I taught yoga in the park and we got on buses and trains not knowing where to end up. We helped a shaman constructing a Shamanic Museum, danced with the drums and walked bare foot around Dalarna in pouring rain. We visited the native people of the North and learnt more about ancient wisdom; we camped with reindeers and created songs. And somewhere on the road we fell in love.  

4.     Skattungbyn

All the meetings and connections that were made during the sunny summer months led me further and towards new adventures. One of them being the Yoga Festival in Dalarna in October where I got to, once again, experience the magic of the deep forest and wild rivers, connect through love and rhythm, and share the wisdom of my drum and the ancient roots. Guiding a Yin and Drum class for about 50 people was incredible beyond words. I am so very grateful. Thank You Thank You.

5.     Liverpool & Wales

What seems to have started in July, with our Summer Love Tour, came to somewhat of a peak in early December. Me and my best friend went to visit the fairytales of northern Wales and my dancing soul sister Anahí. We watched a psychedelic Christmas parade, had a chat with the Hatter, followed the White Rabbit and we got engaged on the hills of the Welsh coast where the seals have their playground. Indeed, 2014 was a year filled with Love and magic, guided by the great Horse. Thank you all for participating in the ride! 

I ended my highlights of 2013 by saying: “My intentions for 2014 are to continue deeper into my spiritual journey, wherever in the world it may take me.” Summarizing 2014 showed me that I really did dive deeper into my spiritual journeys and practices and in ways and places I never could have imagine. I am grateful for everything I experienced through feelings, vision(s), hearing, touch, taste and smell. And I am grateful for being guided by the magic flow of life, always taking me to new challenges and journeys - within and without. I set my intentions for 2015 to be even more profound; deepening my spiritual practices and, thus, share the wisdoms with the world(s) even more! 

Make sure you follow the Travels of 2015 by subscribing below!

Space of Love Yoga Festival Sweden

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Paradise. Space of Love Yoga Festival Böda, Öland, Sweden 2014

There might not be words beautiful enough to depict the symphony of colours that danced and swirled between us as we created a bond that grew stronger and reached wider as the week unfolded itself in the Space of Love festival on Öland.

I have met soul mates and long lost friends. I have served the Fire and its guides during ancient ceremonies. I have danced barefoot in the soft grass and I have let the ocean stroke my naked body with her cold touch. I have felt the sand melt away between my fingers as time turns into non-existence and I have loved, laughed and cried. Endlessly. These moments are a constant waterfall of rainbows- we want it always. And I want You to be part of it too! So I let the pictures and poems speak to your heart and hope that next year, you will bathe with us in the waterfall of rainbows.

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Thank you Nina and Boris for inviting us to your wedding- the most magical celebration of Love imaginable!

For the curious ones: I woke as the sun rose over the beach during Sadhana at 4am with my beautiful hermana Mina, warmed and opened my body with magical Sky and Sama Yoga. I flowed thru dance workshops, attended Celtic Sweat lodges, swam in the ocean, played in the sand and let music wash through me before closing my eyes in my pink raspberry tent at night..... 

A big thank you to all the amazing teachers, guides and organizers that held and hold this space; to the participants for without them and their open hearts there would be no festival; to the musicians that create the soundtracks of our hearts' movements; and thank you to my beloved heart-family Sofia, David, Ruben and Marcus for making me fall in love over and over again. I love you dearly.

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Böda Sand, Space of Love festival Öland 2014

Tell us about your festival memories in the comments below!

Pura Vida Siempre